TOOLS
SWEDISH …
long gentle strokes designed to release muscle tension and improve circulation.
DEEP TISSUE
… specific areas are addressed with slow and methodical attention
to the underlying holding pattern.
FOOT REFLEXOLOGY
… stimulates the nerve endings on the feet which send an electrical
charge through the neurological pathways to their associated organs.
CRANIOSACRAL
... “taps into the body's internal message center, opening up
blocked passages and reestablishing the 'wave' of natural energy that
allows the body to function properly."
VISUALIZATION...
imagining with your mind's eye, purposely sending your attention.
HANDS ON HEALING...
a light touch in communication with and following your spirit's lead.
INTUITIVE COMMUNICATION...
insights gathered clairvoyantly and physically which are shared with
the client receiving bodywork.
JOURNALING...
writing which allows key phrases, thoughts and metaphor to float to
the surface for identification and further exploration in movement,
drawing and meditation.
DRAWING...
creates visual maps of the emotional, physical, mental and spiritual
realms.
MOVEMENT...
stretching, exploratory, and expressive; to bring your attention and
life force into an area of the body.
RITUAL...
used to clarify an old pattern and/or physicalize a new direction in
life.
MEDITATION...
centering your spiritual energy.