707-849-7793

~ Schedule ~

TOOLS

MEDITATION... center and move your life force energy through your spiritual and physical bodies.

JOURNALING... writing which allows key phrases, thoughts and metaphor float to the surface for clarification and further exploration in movement, drawing and meditation.

DRAWING... creates visual maps of the emotional, physical, mental and spiritual realms.

MOVEMENT... stretching, exploratory, and expressive; to bring your attention and life force into an area of the body, to move the metaphor of your drawing, to share yourself.

IMPROVISATION... letting the ideas “off the top of your head” become physical.

RITUAL... used to clarify an old pattern and/or physicalize a new direction in life.

CLAIRVOYANCE... clear seeing; as the program progresses you will do a readings for each other and for a guest as a group.